Consider this your permission slip:
you are allowed to create a life where
you are the real you, without apology.

you don't have to tolerate society's mantra of louder, faster, harder.... 

Psst… here’s the thing:

You are exhausted and overwhelmed
from all the noise in this world.
You crave a simpler life. A slower life.
But you also crave a successful life.
And you don't believe you have to choose between those ideas.
You want to exit the rat race, the hustle culture,
for one that nourishes your soul. 

First, it starts with a decision. I’d love to show you how.

If there's one thing I know about you it's this:




comfortable in your skin

in control of your life

it's time to feel


Do you want to be SEEN as peaceful
or do you want to BE peaceful? 


An online space to connect and learn with others who vibe like you. 
Who get you. Want the same things as you. 
In a loud and chaotic world, come see what I have to offer 
as we deepen our practice for living a
simplified, well-nourished, ease-filled life. 

Coming March 2024 - be the first to hear when we go live!

A Membership Lounge

50, Fabulous & Free 

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How much of your vitality and life force energy is wasted doing things that drain you? 

Find out why and how this happens to you - AND what you can do about it! - in this energy audit.   

How much more pleasurable can your life be if you do more of what is aligned with your soul's essence and less of what you don't?

Click the button below and find out the details of what's included in this essential service. 

Got a situation in your life or business that has you stuck? 
Feeling drained by it all? 

Sometimes it helps to bring in an objective third party so you can see your situation from a different perspective. 
A fresh approach can be the redirection you need to get things on track and moving forward again.

If you've been struggling with living or working in this overstimulated world and want to learn how you can cut out the overwhelm and exhaustion, this consultation might be just what you need. Click below to learn more. 

Embrace Your Essence

Soul Solutions


Strategy Session

Energy Audit




In their words...

"You have a way of making me feel better that's unlike anything I've ever experienced. It's a gift -  Thank you!" 

"You help me rise above, give me a new perspective and come up with a plan to heal and grow."

"You set me straight when I have thoughts that lead nowhere which keeps me from wallowing and getting stuck."

It’s hard to be healthy in a sick world. When you’re trying so hard to thrive and much of the world is barely surviving, it can feel like you are being selfish. In fact, some people will flat out say that to your face these days. We can’t make everyone happy; and there are some […]

April 1, 2022

Once again, Jess* came to our monthly Zoom call in the familiar spot: feeling frustrated, taken advantage of and exhausted. No matter what she did, her hopefully “soon-to-be-if-only-she-could-just-get-up-the-nerve-to-stick-to-her-guns” ex kept creeping back into her life. She felt like a fool.   But she simply couldn’t bring herself to truly end it. Like, for real. She […]

January 22, 2022