“I feel like I’m just going through the motions.”

“Everybody else gets to do what they want but I get stuck with all the work.”

“Is this all there is to life?”

I hear these kinds of things all the time from women.

If you’re one of them, I have to ask, “So what are you going to do about it?”

You’re going to set yourself some boundaries, that’s what!

You know you have to do this. This is what we ALL have to do if we want to feel respected – by ourselves or others.

We hear about this boundary setting all of the time.

And yet, here you are… stuck in the same pattern of lack and scarcity.

So here is a practical guide to setting boundaries.

This is fill-in-the-blank easy.

All you need is the honesty to admit what you desire and then the courage to honour it.

Here’s how…

I value… So I will need… I’ll respect this by…
Close, personal relationships 1-1 intimate connection with my friends Having weekly Sunday brunch with the girls
Time outdoors every day A block of free time each day Scheduling this time into my day as a non-negotiable appointment
A quiet mind A half-hour of silence to start my day Getting up a half-hour before everyone else in the house

Now it’s your turn.

List 5 things you value as something you can work toward implementing in your life.

The reason you have the life you do is because you have set it up to expect what you’re currently getting.

Want that to change? That’s totally up to you.

It’s time to make a different decision.





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